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Both of my births were challenging, but the second one was… traumatic, to put it mildly. A mismanaged delivery by a Senior Registrar led to a cascade of complications.

When Your Brain Packs Up for a Holiday Without You

Here are five books to consider reading in June 2025, drawing on suggestions from multiple sources.

Hot flashes, night sweats, sudden mood shifts; if you’re in or approaching menopause, chances are you’ve been told it’s just something to “get through.” But what if a simple shift in your daily diet could dramatically reduce those symptoms?

Health and wellness news for 26th May 2025

It’s about time we started talking more openly about menopause. It’s now a growing conversation—on TV, in the news, on social media, and in the workplace. And rightly so. Menopause is a normal life stage, not a taboo or a niche issue. In fact, around one-third of the population is either in menopause or going through the transition towards it (known as the menopause transition). That means menopause affects everyone—directly or indirectly—whether you’re going through it yours

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