Team Yara - Writing

Menopause can change your body in many ways, and some of those changes can affect your sex life too. It is common for natural hormone shifts around midlife to reduce oestrogen and testosterone levels. This can make vaginal tissue thinner, less elastic and drier, which may cause discomfort during sex and make arousal and orgasm more difficult.

As we get older, it’s easy to treat memory slips or that foggy midday brain fog as “just part of getting on.” But voices like Women’s Brain Health Initiative remind us: female brains deserve the same care as bodies. 

If your body is staging a drama with hot flashes, brain fog and mood swings that wouldn’t look out of place in a soap opera, you might be wondering if your hormones are out of line. But before you buy into every “hormone test” pushed on social media, let’s get the facts straight...Yara style.