Team Yara - Writing

Let’s be honest… some of us notice that after 45, our upper arms start behaving like spare fabric on an old umbrella. Not ideal, but here’s the good news: you don’t need a fancy gym membership or miracle creams to make a visible difference. A few simple daily moves can help firm the triceps and shoulders that tend to go a bit soft with age. 

Let’s be honest. You might be going about your day, feeling fine, when suddenly you catch your reflection and wonder when your face decided to audition for a crumpled map look. If that sounds familiar, you’re not imagining it. As your hormones shift during perimenopause and menopause, your skin gets pulled into the drama too, and it shows up more quickly than you’d expect.

The UK is inching towards something genuinely helpful. New proposals would require large companies to take menopause seriously rather than hoping no one mentions it between quarterly reviews. As your resident YaraGlow editor who has survived both perimenopause and several HR departments, here is the good news.